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Campus Resources
group fitness page
Fun Facts
  • No Additional Cost for Group Fitness
  • 80+ classes per week
  • Express Classes Offered at Lunch

For all classes, participants will be asked to check-in before beginning class. We encourage you to sign up in advance; we want your experience to be quick and streamlined. Click here to sign up early.

Next 7 Days of Classes

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Studio: UREC 213
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Studio: UREC 503
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Studio: UREC 503
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Studio: UREC 212
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Studio: UREC 212
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Studio: UREC 503
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Studio: UREC Outdoor Pool
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Studio: UREC 503
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Studio: UREC 213
Time: -
Studio: UREC 503
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Studio: UREC 212
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Studio: UREC 503
Time: -
Studio: UREC 212
Time: -
Studio: UREC 212
Time: -
Studio: UREC 213
Time: -
Studio: UREC 503

Click here for descriptions of the different classes we offer with-in group fitness. Remember that these are always drop-in classes - no sign-ups required. Everyone is welcome!

Customized Classes

Our group fitness program offers customized classes for members. You can request as a student group, a team from Charlotte Athletics, a Sport Club, an individual member, etc. We are here to make Group Fitness as accessible as possible! Email Tori Lord (tori.lord@charlotte.edu) to set up a custom class. 

BONUS SPECIAL PROGRAMS

Specialty Classes
- Hip Hop
- Late Night Cycle Challenge

Small Group Fitness
- Stand-Up Paddleboard Yoga AND Pilates
- Boxmaster

CLASSES for Spring 2024 have already begun.
CHECK BACK FOR FALL 2024 BONUS SPECIAL PROGRAMS

Check out our special programs.

Our small group offerings are intended to provide a more intimate and committed environment for members of the gym to attend consistent classes over a specified number of weeks. Registration in advance is necessary to plan for classes. Click here to learn more!

Our Specialty Classes include specialty training in areas such as Stand Up Paddleboard Yoga, Boxmaster, etc. These are also offered over a predetermined amount of time and require registration in advance! Click here to learn more.

 

GROUP FITNESS POLICIES

  • There is no late entry to any Group Fitness class five minutes after class start time due to safety reasons.
  • It is recommended that participants arrive at least 5 minutes early to ensure proper setup of equipment and avoid disruption of class
  • Only on the fifth-floor mind/body studio may you participate in class barefoot, with studio wraps, or in socks. 
  • See "General UREC Building Policies," Section G - "Participation, Attire, Equipment, & Behavior" above for general attire policies. 
  • Participants are encouraged to regularly monitor their own workout intensity and take water breaks frequently
  • In order to ensure safety of participants, class size may be limited at the discretion of the instructor
  • Wipe down equipment after use and return to designated area
  • All usage of the studios must be approved by University Recreation
  • For all classes, participants will be required to check-in before beginning class.
  • We encourage you to sign up in advance as we want your experience to be quick and streamlined. *Signing up early does not guarantee to hold your spot for the class (ie. Cycling) as it will still be a first come, first serve basis for participation, however, sign-ups facilitate usage data for the University in order to better serve our group fitness community.
  • Class sign-ups will be available 48 hours in advance of class start time.
  • If you can no longer attend a class that you signed up for, please remove your sign-up by using the following steps:
    • 1. Click on the link here
    • 2. Log in with your Ninernet credentials
    • 3. Click on the respective class
    • 4. Cancel the sign-up
  • No chewing gum
  • All drinks/beverages should be in a resealable container
  • Please make sure cell phone volume is on silent
  • No photography or videography of participants without their permission
  • Refunds will not be given unless there is a documented health issue or unforeseen circumstance that arises
  • Communicate attendance, concerns, etc. with specified instructor