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Campus Resources
group fitness page

For all classes, participants will be asked to check-in before beginning class. We encourage you to sign up in advance; we want your experience to be quick and streamlined. We are so excited to kick back into our Group Fitness classes for Fall 2023. Click here to sign up early.

 

Next 7 Days of Classes

Time: -
Class: Step
Studio: UREC 212
Time: -
Class: Cycling
Studio: UREC 213
Time: -
Class: Barbell
Studio: UREC 212
Time: -
Class: Cardio Dance
Studio: UREC 201
Time: -
Class: Pilates
Studio: UREC 503
Time: -
Class: Twerk N Tone
Studio: UREC 201
Time: -
Class: Power Yoga
Studio: UREC 503
Time: -
Class: Gentle Yoga
Studio: UREC 503
Time: -
Class: Pilates
Studio: UREC 503
Time: -
Class: Cycling
Studio: UREC 213
Time: -
Class: Cycling
Studio: UREC 213
Time: -
Class: Power Yoga Express
Studio: UREC 503
Time: -
Class: Step Express
Studio: UREC 212
Time: -
Class: Barre Express
Studio: UREC 503
Time: -
Class: TRX
Studio: UREC 204
Time: -
Class: Muscle Madness
Studio: UREC 212
Time: -
Class: Zumba
Studio: UREC 201
Time: -
Class: Cycling
Studio: UREC 213
Time: -
Class: Triple Threat
Studio: UREC 212
Time: -
Class: Knockout
Studio: UREC 204
Time: -
Class: Pilates
Studio: UREC 503
Time: -
Class: Twerk N Tone
Studio: UREC 201
Time: -
Class: Gentle Yoga
Studio: UREC 503
Time: -
Class: Pilates
Studio: UREC 503
Time: -
Class: Cycling
Studio: UREC 213
Time: -
Class: Butts and Guts Express
Studio: UREC 212
Time: -
Class: Total Body Workout Express
Studio: UREC 201
Time: -
Class: Cycling Express
Studio: UREC 213
Time: -
Class: Barre
Studio: UREC 503
Time: -
Class: Foamrolling
Studio: UREC 212
Time: -
Class: Triple Threat
Studio: UREC 201
Time: -
Class: Cycling
Studio: UREC 213
Time: -
Class: Barbell
Studio: UREC 212
Time: -
Class: Knockout
Studio: UREC 204
Time: -
Class: Pilates
Studio: UREC 503
Time: -
Class: Abs, Back, and Core (ABC)
Studio: UREC 201
Time: -
Class: Twerk N Tone
Studio: UREC 201
Time: -
Class: Power Yoga
Studio: UREC 503
Time: -
Class: Gentle Yoga
Studio: UREC 503
Time: -
Class: Knockout
Studio: 204
Time: -
Class: Gentle Yoga
Studio: UREC 503
Time: -
Class: Pilates
Studio: URE 503
Time: -
Class: Muscle Madness Express
Studio: UREC 212
Time: -
Class: Pilates Express
Studio: UREC 503
Time: -
Class: TRX Express
Studio: UREC 204
Time: -
Class: Foamrolling
Studio: UREC 212
Time: -
Class: Zumba
Studio: UREC 201
Time: -
Class: Total Body Workout
Studio: UREC 212
Time: -
Class: Cycling
Studio: UREC 213
Time: -
Class: Pilates
Studio: UREC 503
Time: -
Class: Barbell
Studio: UREC 212
Time: -
Class: Twerk N Tone
Studio: UREC 201
Time: -
Class: Gentle Yoga
Studio: UREC 503
Time: -
Class: Power Yoga
Studio: UREC 503
Time: -
Class: TRX Express
Studio: UREC 204
Time: -
Class: Gentle Yoga Express
Studio: UREC 503
Time: -
Class: Pilates
Studio: UREC 503
Time: -
Class: Cycling
Studio: UREC 213
Time: -
Class: Cardio Dance
Studio: UREC 212
Time: -
Class: Gentle Yoga
Studio: UREC 503
Time: -
Class: Total Body Workout
Studio: UREC 212

Click here for descriptions of the different classes we offer with-in group fitness. Remember that these are always drop-in classes - no sign-ups required. Everyone is welcome!

Customized Classes

Our group fitness program offers customized classes for members. You can request as a student group, a team from Charlotte Athletics, a Sport Club, an individual member, etc. We are here to make Group Fitness as accessible as possible! Link to submit form - COMING SOON.

Our small group offerings are intended to provide a more intimate and committed environment for members of the gym to attend consistent classes over a specified number of weeks. Registration in advance is necessary to plan for classes. Click here to learn more!

Our Specialty Classes include specialty training in areas such as Stand Up Paddleboard Yoga, Boxmaster, etc. These are also offered over a predetermined amount of time and require registration in advance! Click here to learn more.