View our Group Fitness Schedule and check-in for your classes.
- Summer Session II Classes: July 7th – August 8th
- No classes August 11th – August 17th
- Fall Classes: Begin August 18th
Tip: In the upper right navigation menu of the Group Fitness Schedule, toggle to Classes to navigate between our different offerings or toggle between Day and Week to view our daily and weekly class schedules!
There is no additional cost for Group Fitness.
We offer Express Classes at lunchtime!
There is no late entry allowed five minutes past the start of a class.
View descriptions for each class offered within our Group Fitness program!
Remember that these are always drop-in classes — no sign-ups required. Everyone is welcome!
Our Group Fitness program offers customized classes for members! Whether you reach out as a student group, a Charlotte Athletics team, a Sport Club, or even an individual member, we are here to make Group Fitness as accessible as possible. To request a custom class, please email Tori Lord at tori.lord@charlotte.edu.
Our small group offerings are intended to provide a more intimate and committed environment for members of the gym to attend consistent classes over a specified number of weeks. Registration in advance is necessary to plan for classes. Click here to learn more!
Our Specialty Classes include specialty training in areas such as Stand Up Paddleboard Yoga, Boxmaster, etc. These are also offered over a predetermined amount of time and require registration in advance! Click here to learn more.
GROUP FITNESS POLICIES
- There is no late entry to any Group Fitness class five minutes after class start time due to safety reasons.
- It is recommended that participants arrive at least 5 minutes early to ensure proper setup of equipment and avoid disruption of class
- Only on the fifth-floor mind/body studio may you participate in class barefoot, with studio wraps, or in socks.
- See "General UREC Building Policies," Section G - "Participation, Attire, Equipment, & Behavior" above for general attire policies.
- Participants are encouraged to regularly monitor their own workout intensity and take water breaks frequently
- In order to ensure safety of participants, class size may be limited at the discretion of the instructor
- Wipe down equipment after use and return to designated area
- All usage of the studios must be approved by University Recreation
- For all classes, participants will be required to check-in before beginning class.
- We encourage you to sign up in advance as we want your experience to be quick and streamlined. *Signing up early does not guarantee to hold your spot for the class (ie. Cycling) as it will still be a first come, first serve basis for participation, however, sign-ups facilitate usage data for the University in order to better serve our group fitness community.
- Class sign-ups will be available 48 hours in advance of class start time.
- If you can no longer attend a class that you signed up for, please remove your sign-up by using the following steps:
- 1. Click on the link here
- 2. Log in with your Ninernet credentials
- 3. Click on the respective class
- 4. Cancel the sign-up
- No chewing gum
- All drinks/beverages should be in a resealable container
- Please make sure cell phone volume is on silent
- No photography or videography of participants without their permission
- Refunds will not be given unless there is a documented health issue or unforeseen circumstance that arises
- Communicate attendance, concerns, etc. with specified instructor
