RecFest will kick off the first week back at school with fun, games, giveaways, live DJ, and food. More info to come! Click here for a recap of last year.

Sunday - RecFest
August 18th, 4:30pm - 6:30pm

GLOW RUSH is UREC's take on Gold Rush, the first week of the semester. This week is filled with activities, events, giveaways, and awareness for all the on-campus Recreation and Fitness Facilities. Click here for a recap of last year. More info to come.

Healthy Campus Week is about promoting healthier living and featured themed days with large events throughout the week.

Pink Week promotes Breast Cancer Awareness Month through active events every day. It is a time to raise awareness about breast cancer risks, the importance of screenings, and options for treatment.

Equipment Orientations, Lift & Learn Workshops, and Challenges

Our Strength Training and Conditioning Program will be hosting multiple FREE events each month. Click here to register for them in advance.

Small Group Training, Small Group Fitness, & Specialty Classes

Our Group Fitness Program as well as Strength Training & Conditioning Program will be offering multiple programs in the fall semester. These are paid programs that often offer 11-12 sessions within 6 weeks. Click here to register for them in advance.

Come check out our Quickfit Challenges. You will see them posted on our instagram @clt_urec. Hustle in to compete for UREC merch!

Register now for our 
SWING INTO SUMMER Golf Lessons. 
[Every Wednesday] June 5 - 26, 6:00pm - 7:15PM
[Every Tuesday] July 16 - Aug 6, 6:00pm - 7:15PM

The Tradition Golf Course
4 Sessions $50

Session #1: Outdoor Yoga
Time: 8am - 8:45am
Location: UREC Backyard near Outdoor Pool
Membership: Not Required
Eligibility: Complete brief registration/ waiver here.

Session #2: Indoor Yoga
Time: 12pm - 12:45pm
Location: UREC Mind & Body Studio, 5th Floor
Membership: Required, sign-in online here.

January 16th - 19th

- Dance Party, Jan 16th @6pm
- Fitness Sampler, Jan 17th @4pm
- Polar Plunge, Jan 18th @6:30pm
- BIG Volleyball, Jan 19th @4pm
- Dance Party, Jan 19th @4pm

Saturday, February 3rd

Check out our annual University Recreation 5K recap! This event is open to everyone - the community, students, faculty & staff and is held the first weekend of every February.

Feburary 19th - 23rd 

LYBW celebrates bodies of all sizes while fostering positive body image. We hope you had a great time exploring the many different ways you can practice self-care, implement body acceptance practices, and nourish our minds and bodies in holistic ways.

Feb 22nd // 2 - 6 PM

What a great turnout! We enjoyed all the Niners that came out to our 9 activity zones.

Read about the history of why we CELEBRATE NIRSA DAY here.

Wednesday, Feb 28th // 7PM

In partnership with Black Student Union, UREC is hosting a Trap Yoga class. Grab a friend, and come flow in Studio 212 @UREC.

Saturday, April 13th // 9AM - 5PM
Our annual lifting competition. 
Belk Gymnasium

Click to check out the highlights

Friday, April 26th
Golf Tournament

9:30am Start Time
The Tradition Golf Club
3800 Prosperity Church Rd.
Charloote, NC 28269

February 4th, 2023

Come join us on February 4th for our on campus 5K. There will be awards, competitions, and more!

February 2023

Read more about out the moments to remember, people to know, and resources to check out!

March 2023

University Recreation wants to honor the women who have paved the way for Charlotte, for sports and rec, and for our department.

April 28th, 2023

Each spring this event raises money for Student Professional Development and our PJ Briggs Scholarship. Check out our photos from last year and get involved.