The 30-to-45-minute EGYM Orientation introduces members to personalized, smart-strength training. One of our Certified Personal Trainers will help you activate your digital NFC pass in the EGYM Fitness App, guide you through flexibility and body assessments on the Fitness Hub, and calibrate your form and strength across key EGYM machines. To wrap up, they'll show you how to use the AI-powered EGYM Genius feature to generate a custom training plan and track your weekly goals directly in your app. Get ahead and download the EGYM Fitness App (Google, Apple) before your orientation.
This NASM Personal Training Prep Course prepares students for a national personal training certification by covering key topics such as fitness and health fundamentals, exercise science, human anatomy, nutrition, behavioral coaching, assessments, and training techniques, including the OPT model and special populations. Whether you’re interested in pursuing employment as a Personal Trainer with UREC or looking to gain practical knowledge and hands-on experience in the fitness field, this course offers a strong foundation to grow your skills and confidence. By completing this course through UREC you receive the NASM materials and exam at a 60% discount!
Course includes:
⇢ Access to online study modules
⇢ The NASM CPT exam fee
⇢ Retake exam (if needed)
⇢ Quizzes and practice exams
⇢ Hands on practical sessions
⇢ 1 on 1 feedback and instruction
⇢ Access to NASM lecture power points
⇢ Direct access to NASM course instructors for questions
Spring 2027 NASM Personal Training Prep Course
Days: Mondays & Wednesdays
Time: 12:15 PM – 1:30 PM
Location: Belk Gymnasium
Registration: January 12th, 2027 – February 1st, 2027
Contact: Dana Kiger, Coordinator of Fitness Programs
Group Fitness Instructor Training Course
This course prepares students for the instruction of group fitness classes. All students are required to all sessions, actively participate, and attend Group Fitness classes. Participants will learn the foundations of how to teach group fitness classes from musicality to exercise science to being a leader in front of the room. You will also get a foundation of how to teach each major group fitness format.
Next course will take place in Spring 2027.