Established in 2001, the 49er Gold Rush 5K has become a long-standing spring tradition at UNC Charlotte. Hosted by University Recreation, the race is open to all—students, faculty and staff, alumni, and community members alike. Whether you’re racing for a personal best or just showing up for the experience, everyone’s invited to be part of the run! Net proceeds from our Annual 49er Gold Rush 5K will benefit the University Recreation Student Professional Development Fund.

The Gold Bar Powerlifting Meet invites lifters to test their limits across the squat, bench, and deadlift. Competitors will execute three attempts per lift under the supervision of spotters and judges, with overall standings and awards determined by total DOTS score, a mathematical formula used to normalize powerlifting totals based on a lifter’s body weight by providing a single number that represents a lifter’s relative strength. This allows for fair comparisons across all weight classes. Whether you are a seasoned competitor aiming for a personal record or a first-time lifter looking to experience the excitement of a meet, this event is designed for all skill levels in a supportive environment.