About the Meet

The Gold Bar Powerlifting Meet invites lifters to test their limits across the squat, bench, and deadlift. Competitors will execute three attempts per lift under the supervision of spotters and judges, with overall standings and awards determined by total DOTS score, a mathematical formula used to normalize powerlifting totals based on a lifter’s body weight by providing a single number that represents a lifter’s relative strength. This allows for fair comparisons across all weight classes.

Whether you are a seasoned competitor aiming for a personal record or a first-time lifter looking to experience the excitement of a meet, this event is designed for all skill levels in a supportive environment. For detailed equipment rules, attempt commands, and weight class guidelines, review the official Gold Bar Rulebook. 

Registration opens January 11, 2027 and remains open until March 17, 2027 (or until full lifting capacity of 30 lifters is met). Secure your spot early! Every registered competitor receives an official event t-shirt, an exclusive sticker, and full access to the athlete refill station stocked with drinks and snacks throughout the event.

This year's Gold Bar Powerlifting Meet will be held on Sunday, March 21, 2027 on Floor 1 of the University Recreation Center.

2026 Gold Bar Gallery

View the gallery from our 2026 Gold Bar Powerlifting Meet, held on Saturday, March 28, 2026.