Our Certified Personal Trainers are here to assist you in reaching your fitness goals! UREC's Personal Trainers will create an exercise plan that is unique to your needs and abilities. Our goal is to help motivate, lead, and inspire you to be able to have the confidence and self-efficacy to eventually exercise independently. We offer a variety of packages to accommodate your needs, as well as your budget!
Personal Training Eligibility
All new clients must start with our Intro Package, which includes an initial consultation, InBody Composition Scan, Fitness Assessment, and two sessions. Waitlists may be enacted at various times in the semester due to high demand, we appreciate your patience.
The following are required to use the Personal Training service:
⇢ Current UNC Charlotte Student
⇢ Faculty/Staff/Alumni with a valid UREC membership
If interested, follow the steps below to sign up:
⇢ Complete the Personal Training Interest form. *Due to a high voiume of clients, Personal Training services are currently on a waitlist. Please fill out the interest form but know that it may take some time to pair you with a trainer.
⇢ Complete the Personal Training Registration Packet through DSE, sent to you once you complete the interest form.
⇢ Client will be assigned to a Personal Trainer. Please note this step could take some time based on trainer availability.
⇢ Client will be emailed instructions on how to pay for session via DSE.
⇢ Client and Trainer will set up time to meet for initial assessment and consultation.
Email dkiger1@charlotte.edu with any questions or concerns.
Interested in Becoming a Personal Trainer?
This NASM Personal Training Prep Course prepares students for a national personal training certification by covering key topics such as fitness and health fundamentals, exercise science, human anatomy, nutrition, behavioral coaching, assessments, and training techniques, including the OPT model and special populations. Whether you’re interested in pursuing employment as a Personal Trainer with UREC or looking to gain practical knowledge and hands-on experience in the fitness field, this course offers a strong foundation to grow your skills and confidence.
We will be meeting every Monday and Wednesday in person from 12:15-1:30pm in Belk Gym! The course will run from September 8th through November 24th.
The price of the course includes:
- Access to online study modules
- The NASM CPT exam fee
- Retake exam (if needed)
- Quizzes and practice exams
- Hands on practical sessions
- 1 on 1 feedback and instruction
- Access to NASM lecture Powerpoints
- Direct access to NASM course instructors for questions
By completing this course through UREC you receive the NASM materials and exam at a 60% discount!!
Questions? Contact dkiger1@charlotte.edu
CLICK HERE TO REGISTER AND PAY FOR THE NASM PREP COURSE.
Partner Training
Available for two clients that sign up together. Both individuals should buy the intro package. You will complete the initial consultation/Fitness Assessment and two sessions together. It is recommended that you and your partner share similar fitness goals and have similar fitness levels.
Requirements
All new clients must start with our Intro Package, which includes an initial consultation/Fitness Assessment and two sessions.
Cost
$50
Partner Training
Available for two clients that sign up together. It is recommended that you and your partner share similar fitness goals and have similar fitness levels.
Requirements
All new clients must start with our Intro Package, which includes an initial consultation, Inbody Scan, Fitness Assessment, and two sessions.
Cost
Student → $88
Student Partner → $44 per person
Member → $108
Member Partner → $54 per person
Partner Training
Available for two clients that sign up together. It is recommended that you and your partner share similar fitness goals and have similar fitness levels.
Requirements
All new clients must start with our Intro Package, which includes an initial consultation, Inbody Scan, Fitness Assessment, and two sessions.
Cost
Student → $154
Student Partner → $77 per person
Member → $176
Member Partner → $88 per person
Partner Training
Available for two clients that sign up together. It is recommended that you and your partner share similar fitness goals and have similar fitness levels.
Requirements
All new clients must start with our Intro Package, which includes an initial consultation, Inbody Scan, Fitness Assessment, and two sessions.
Cost
Student → $220
Student Partner → $110 per person
Member → $252
Member Partner → $126 per person
Written Plans are designed for individuals who know how to exercise with proper form. If you need more guidance to jump start your workout plan, then we recommend you start with an Intro Package prior to purchasing a Written Plan. All plans include an initial virtual consultation and three written workouts.
Eligibility
Students who have access to UREC facilities, or those who have purchased a UREC membership.
Cost
Student/Member → $65
Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. Each assessment should take no more than 30 minutes.
Cost
Student → $15
Member → $20
Payment & Refund
Payment instructions will be sent to you once your Personal Training Packet has been completed and returned. Refunds will not be given unless there is a documented health issue or unforeseen circumstance that arises.
Tardiness, No Show, & Cancellation
If you arrive more than 15 minutes after the start of your scheduled session, with no previous communication to the trainer or UREC, the session will count toward your purchased package due to the use of the trainer's time. You must cancel your session at least 10 hours in advance for it to not count against your purchased package.
Check out our Lift & Learn opportunities which are completely free of cost! This is a great way to meet some of our staff and get more comfortable before committing to personal training packages. You can really find out what you are looking for!