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Group Fitness Class Descriptions

Check out each individual class and the find the ones that are right for you!

Time Class Studio
-

Cycling

 UREC 213
-

Pilates

 UREC 503
-

Butts and Guts

UREC 212
-

Twerk N Tone

 UREC 201
-

Barbell

 UREC 212
-

Gentle Yoga

 UREC 503
Time Class Studio
-

Pilates

 UREC 503
-

Triple Threat Express

 UREC 212
-

Abs, Back, and Core (ABC)

 UREC 212
-

Cycling Express

 UREC 213
-

Knockout Express

 UREC 204
-

Gentle Yoga

 UREC 503
-

Muscle Madness

 UREC 212
-

Cycling

 UREC 213
-

Knockout

 UREC 204
-

BodyPump

 UREC 212
-

Barre

 UREC 503
-

Zumba

 UREC 201
-

Triple Threat

 UREC 212
-

Power Yoga

 UREC 503
Time Class Studio
-

Cycling

 UREC 213
-

Gentle Yoga

 UREC 503
-

Muscle Madness Express

 UREC 212
-

Cycling Express

 UREC 213
-

Pilates Express

 UREC 503
-

Foamrolling Workout

 UREC 212
-

Power Yoga

 UREC 503
-

AquaFit

 UREC Indoor Pool
-

Barbell

 UREC 212
-

Zumba

 UREC 201
-

Cycling

 UREC 213
-

Total Body Workout

 UREC 212
-

Twerk N Tone

 UREC 201
-

Gentle Yoga

 UREC 503
Time Class Studio
-

Power Yoga

 UREC 503
-

Cycling Express

 UREC 213
-

BodyPump Express

 UREC 212
-

Zumba Express

 UREC 201
-

Cycling

 UREC 213
-

Gentle Yoga

 UREC 503
-

Knockout

 UREC 204
Time Class Studio
-

Power Yoga

 UREC 503
-

Butts and Guts

 UREC 212
-

Cardio Dance

 UREC 201
Time Class Studio
-

Cycling

 UREC 213
-

Barre

 UREC 503
-

Gentle Yoga

 UREC 503
Time Class Studio
-

Knockout

 UREC 204
-

Barre Express

 UREC 503
-

AquaFit

 UREC Indoor Pool
-

Foamrolling Workout Express

 UREC 212
-

Butts and Guts

 UREC 212
-

Step

 UREC 212
-

Cycling

 UREC 213

POLICIES/PROCEDURES

  • For the safety of our patrons, all pop-up outdoor classes will be canceled if thunder, lightning, or inclement weather is detected.
  • All participants will need to arrive at least 5 minutes before class time for equipment set up and preparation.