Amplify
Let UREC help Amplify your Wellness Experience
Creating a Foundation
Whether it is social media call-to-actions like our DidYouKnow Series. Our connection to the Center of Health and Wellbeing allows you to utilize our resources at UREC to encourage an agenda to further your health and wellbeing
Allowing yourself to grow
From a variety of workout equipment to different classes that satisfy different experience levels. With UREC there are many ways we can help you grow your wellness:
Providing room for communities
You belong at UREC and so does every community that is a part of UREC. Do you have a student organization that needs space to practice? Maybe you want to host a fun cycling class for your members at UREC? We have our MAT 202 studio open for Sports Clubs and open for patrons to use as well (room availability is based on Sports Clubs practices that reserve the room). Also, learn how your group can request a custom group fitness class here.
Balancing Academics and Wellbeing
Maybe you have an 8AM class during the week or a late 5:30PM class. Thanks to UREC'S expanded facility hours. This is great chance to schedule some free space in your schedule to join a group fitness class, lift some weights before class, or get a nice run on our 4th floor track before that 8AM class. Upholding your wellbeing is what can encourage improvement in your academics.