![love your body week events. feb 20 spin class at 6 PM in urec. feb 21 fueling self love class at 6 PM in union 265. feb 22 gentle yoga class at 8 PM in urec. feb 23 elevate your brunch class at 11:15 AM in urec demo kitchen.](/sites/urec.charlotte.edu/files/styles/3_1_medium/public/image/Jan24_LYBW_WebBanner-min_0.png.webp?itok=W2_lrEhW)
![feb 20 spin class at 6 PM in urec](/sites/urec.charlotte.edu/files/styles/medium/public/image/web_1.png.webp?itok=A7J1BUxt)
Cycling Class
Feb.20 6pm UREC
Join us for an energizing cycling class with CWP Director, Sophia Jordan-Marshall. If you’ve never experienced a cycling class before, this is a great opportunity to discover an exciting way to stay active and feel great in your body.
![feb 21 fueling self love class at 6 PM in union 265](/sites/urec.charlotte.edu/files/styles/medium/public/image/web_2.png.webp?itok=mZXKO_Hc)
Fueling Self-Love Workshop
Feb.21 6pm Union 265
NO REGISTRATION REQUIRED
Join us for an inclusive workshop to explore the intersections of body positivity, body neutrality, mindful eating, and body image. Student Health's registered dietitian, Danielle Samelson, will lead students through a mindful eating activity where they can gain insight to nourish their minds and bodies.
![feb 22 gentle yoga class at 6 PM in urec](/sites/urec.charlotte.edu/files/styles/medium/public/image/web_3.png.webp?itok=ZQ-Qay47)
Gentle Yoga Class
Feb.22 8pm UREC
Take a break, unwind, and show your body some love by joining us for a rejuvenating and gentle yoga class with Catie Merklee, an instructor at UREC. ALL Levels are Welcome! Whether you are seasoned or a first-timer, this class is designed for all levels.
![feb 23 elevate your brunch class at 11:45 AM in urec demo kitchen](/sites/urec.charlotte.edu/files/styles/medium/public/image/web_4.png.webp?itok=4RUhf4h0)
Elevated Brunch Cooking Demo
Feb.23 11:15am UREC
Elevate Your Brunch Experience with Love Your Body Week Cooking Demo in UREC! Join us for a delicious demo with wholesome ingredients that are budget friendly and support well-being.